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January 13, 2018

HEALTHY BERRY SMOOTHIE BOWL

This Berry Smoothie Bowl is a game changer! I am warning you, once you start making these, you will become obsessed and addicted. These Berry Smoothie Bowls are truly a treat for the entire family. The bowls are creamy, smooth, and bursting with flavor and color! My toddler and pre-school-aged kids love it, including my 8 month old (I made him one without honey or toppings)!

HEALTHY BERRY SMOOTHIE BOWL

What is nice about these, is you don’t have to be intimidated by a complicated recipe or by having all the right ingredients. I basically opened my fridge and mixed what sounded good to me! The key is having an AMAZING blender that truly blends the ingredients together where your kids will not even notice if you slip kale or spinach in it.

BERRY SMOOTHIE BOWL

HEALTHY BERRY SMOOTHIE BOWL

BLEND: 

Always remember to put the liquid ingredients first in the blender!

  • 1 frozen banana

  • 1/4 cup blueberries

  • 1/2 cup raspberries

  • 1/4 cup blackberries

  • 1 cup liquid (milk, almond milk, or coconut milk)

  • 1 cup ice

  • 1 tsp honey

  • t tbsp chia seeds

TOPPINGS: 

  • granola (you can also make your own homemade granola here)

  • chia seeds

  • honey

  • sliced bananas

  • blue berries

  • raspberries

My current obsession is pretty things — I have linked what I used in this post including the pretty dishtowel, similar spoons, and similar bowl!

 

See also:

Cranberry-Orange Almond Cake

THE ULTIMATE CHARCUTERIE STYLING TUTORIAL

 

Filed Under: Food, Recipes Tagged With: clean eating, fruits, healthy, healthy lifestyle, plant based, smoothie, smoothie bowl

« THE ULTIMATE CHARCUTERIE STYLING TUTORIAL
AVO-GREEN SMOOTHIE BOWL »

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